Monday, December 1, 2014

Blowing the dust off….




Time to open up and get some things off my chest. 

These past couple months have been full of ups and downs.  I haven't felt like myself and lacked any type of motivation. I chatted with some friends and most suggested that I go to the Doctor and get some blood work done, so I went to the doctor, she also agreed with the blood work, but the kids were fussy so I still haven't gone. I know I need to, but to come up with that energy is a bit much. 

I feel like I have slacked on a lot of stuff, my nutrition hasn't been great at all, my workouts have been blah or just non existent. I haven't been pushing my business like I need to be, and I feel like I might have let some people down. 

We all can't be perfect and I understand that. I am not, but to not feel yourself is tough. 

It is almost the new year, and that just blows my mind. I know I will have a list of resolutions, but I want to attack them sooner. I am ready to get back to myself. Ready to get that old Megan back. 

I don't open up enough, or ask for help when I know I really should. That is something I need to work on. I need to throw away all excuses and kick up my workouts and stay on track with my nutrition. I need to practice what I preach and what I know makes my body feel good. 

So this is my vow to myself, I will make December count. I won't slip off like I have these past few months. I will go to the doctor and get that blood work. I will dial in that nutrition and help the people I feel like I have let down. 

By doing this in December I will have a peaceful mind and heart going into the New Year. I want to start the new year really loving myself and ready to grow as a person. I am committing to reading some personal development every day and making good choice after good choice. My body deserves so much more than this. And I know I can do it! 

I am ready to kick my own ass back to a happy healthy tuned machine. 

So I am blowing the dust off this blog, off the weights, off my favorite paleo cookbooks and I am getting to business! 



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